Prevents Early Baldness

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Early baldness in men is more prevalent. According to U.S. National Library of Medicine (NLM), more than 50% of men over the age of 50 will experience baldness sooner or later. But not a few men also began to experience baldness since they turned 21. What is the cause and how to overcome it?

What are the causes of premature baldness?
A person loses about 100 hairs every day. But this is normal and will not cause premature baldness as long as new hair, grows simultaneously. Well, early baldness in men occurs when there is an imbalance in this cycle.

Mayoclinic wrote several factors that can cause baldness in men. The following explanation:

Early baldness due to family history (heredity)
Early baldness caused by heredity is the most common case. Reduced hair on the head due to a decline from this family usually appears when age has begun to enter old age.

Early baldness due to hormonal changes
Research shows premature baldness in men associated with androgen hormones. Androgen hormones have many functions in addition to growing hair, one of which is as a sex hormone in men.

Certain medical conditions
Early baldness may occur due to side effects from drugs for cancer, depression, heart problems, rheumatism or high blood pressure. Radiation due to the therapy being undertaken, stress and certain hair styles can also damage the hair.

How to deal with premature baldness
In general, someone will start to care about hair health when a complaint has occurred. In this case it is premature baldness. Do the following steps so that baldness does not get worse:

Over-the-counter prescription drugs and OTC (Over the Counter)
There are two types of drugs that are recognized and safe by U.S. Food and Drug Administration (FDA) to treat premature baldness, namely Minoxidil and Finasteride. To feel the results of these two drugs, your patience will be tested. Approximately for a year after regularly taking this drug then you can see its effect.

Hair transplantation
Overcoming baldness with hair transplantation is a fairly popular way. There are two procedures that are most often performed, namely Follicular unit transplantation (FUT) and Follicular unit extraction (FUE).

But there are some things that must be taken into consideration. Hair transplantation is a surgical procedure, so it costs a lot of money and is painful. Moreover, you also have to be careful of risks such as infections and scars that are difficult to disappear.

Lifestyle changes
1. Stop smoking
Of the many negative effects of smoking, one of which is hair loss or baldness. Cigarettes also cause other damage to the hair, namely the appearance of premature gray hair. A study has also been conducted and the results are in line with this statement, namely smoking has a negative impact on hair.

2. Head massage therapy
Who does not like a massage. Not only will make you comfortable, massaging the head can stimulate hair growth. A study proves it by gathering men and then they massage for 4 minutes a day and for 24 weeks. The result is that those who get this therapy have thicker hair.

3. A balanced diet
A balanced diet like eating vegetables, fruits, seeds and maintaining sugar intake can keep you from baldness. Certain vitamins are also found to be related to hair health. Foods that contain iron, omega-3, and high in protein need to be included in each of your diet every day.

So, it's time you now prevent earlier from baldness.